Serving a lifetime of tennis to the Winston-Salem community.

Contact

Email:  info@tennisforlife.us

Phone:  336.575.5280

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Get off the treadmill and come enjoy healthy aerobic exercise with Tennis For Life--

and improve your tennis skills while you're at it!

Cardio Tennis is a fitness program designed to provide players of all skill levels with a high-energy tennis workout. Its a fun way to burn calories outside the gym alongside other tennis enthusiasts.

Each class combines the best features of tennis with cardiovascular exercise and heart-pumping music to deliver the ultimate, full body, calorie-burning aerobic workout. Hour-long sessions begin with a warm-up, followed by a mix of cardio- and play-based drills, and end with a cool-down segment.

WEEKLY CLASS SCHEDULE

Tuesday - 7:00 PM

Thursday - 7:00 PM

Saturday - 8:00 AM

PRICING

per session  - 

$12

(only $9 per session)

$36

4 sessions  - 

BUY 3,

GET 1 FREE!